Couples/Marriage Counselling in Didsbury, Alberta
Are you feeling exhausted, disconnected, or unsure how things got so hard? If you’re struggling in your relationship—it doesn’t mean you’ve failed.
Most couples aren’t just fighting about chores or sex. They’re hurting because of:
Fear of abandonment
Fear of not being enough
Fear of not mattering
Fear of being stuck forever
Couples therapy offers hope that someone can help translate those fears into understanding.
Do you struggle communicating in your relationship? Do you feel like you are always under attack and nothing you do is good enough? Or maybe your partner isn’t pulling their load but you are sick of being a nag.
Maybe you have the same argument over and over again with no resolution. Perhaps you sweep it under the rug until something new stirs it up again. You are sick of the defensiveness or the shutting down and really just want to resolve whatever the conflict is and be able to understand your partner and feel understood in return. Maybe resentment has grown and intimacy has faded over the years and you want to find that spark again.
Whether you are married, common law, or just started dating, counselling could be helpful for you. Rather than just having “better communication,” therapy aims to discover what patterns are leading to disagreements, arguments, or misunderstandings. Since every story has two sides, we aim to understand not just the content of the disagreement, but the potential assumptions, thoughts, emotions, and behaviours that lead to problems in the relationship.
