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Free Consults Available

online booking available, in-person and virtual therapy

Email or Online booking available

Sometimes you just need to get a feel for your therapist before booking an appointment. I offer free 15 min consultations to see if we are a good fit!

Book a Free 15 min Consult

Let’s talk 👋 Don’t hesitate to reach out! If you have been thinking about it for a while, it is time!

Book a Virtual Session
Book an In-Person Session

**If you are looking for therapy for your teenager, you must book a parent meeting first.

Book a parent meeting

 What to Expect in a Meet & Greet Consult

  • Common questions:

    • What experience do you have working with… (your main concerns)? 

    • What can I expect in the first few sessions working with you? 

    • What therapy models do you use? And what can I expect in my experience from them?

    • How have people described their experience working with you?

    • Do they qualify for your insurance coverage?

    • Do they direct bill or do you need to pay upfront and submit the receipt?

    • How many sessions does your insurance cover and will that be enough?

    • Sliding scale? If you can’t afford full-fee, are there other options?

    • What hours are available and do they work for your schedule

    • Do you prefer in-person or virtual sessions?

  • If you don’t see an appointment time that works for you, send me an email. I can be flexible and I’ll check if we can make something work!

Additional Info

Fees

According to the Psychologist Association of Alberta, the fee for a Registered Psychologist is $235/hr.

We accept credit card and E-transfer payments.

We offer direct billing for Alberta Blue Cross, Greenshield, Sunlife, and Telus-Eclaims.

Telus-Eclaims captures an umbrella of insurance providers including:

  • Canada Life

  • Chambers of Commerce Group Insurance

  • Claim Secure

  • Desjardins

  • First Canadian

  • Great West Life

  • Group Source

  • Industrial Alliance

  • Johnston Group Inc

  • Manion

  • Maximum Benefit

  • Manulife

new growth, new beginnings

Sliding Scale

We understand not everyone has insurance coverage or can afford therapy, so, we offer a sliding fee ranging from $165-$235. Fee is determined based on individual need.

Cancellation Policy

We need 24 hours notice to reschedule or cancel an appointment. Late cancellations will be billed at the full cost of the session unless there are extenuating circumstances. This fee must be paid before the next appointment. Insurance does not cover canceled appointments or no-shows.

If you are running late, please email me. I will wait on the call for the first 15 minutes. If I have not heard from you, I will assume the session is canceled.

Virtual Counselling

We offer virtual counselling sessions to residents of Alberta. This includes video calls through JaneApp, Microsoft Teams, or phone calls.

Over the past couple years, the counselling community has seen a shift in how services are being delivered. There have been many proven benefits to online services, including greater accessibility. Online services also offer fewer barriers and more flexibility with schedules. However, it is important to be aware of risks. Ensure you have a confidential space to avoid being overheard by someone in your home. Be mindful of distractions and unforeseen technical problems.

We do our best to guarantee both therapist and client have a safe space for your experience. We can always troubleshoot technical issues together if need be.

virtual video or phone therapy

In-Person Face-to-Face

We are now offering in-person sessions in our office in Didsbury, AB. Just a short drive from surrounding areas like Carstairs, Olds, Cremona, and Crossfield. If you want to avoid traffic into bigger areas like Calgary, Airdrie, Red Deer or Cochrane, this is a great option!

in-person, face-to-face therapy

FAQs

  • This depends on your presenting concerns and needs. Most clients start out with weekly or bi-weekly sessions and space them out as they start making progress.

    Most clients find it takes 3 sessions to start feeling different and 10+ session to see lasting change.

  • Most extended health insurance plans cover all or part of the service fees of a Registered Psychologist. You can usually find your annual coverage for psychological services in the section of your policy. This is the same section that also lists chiropractors, physiotherapists, and massage therapy. The amount covered by your insurance changes by provider and policy.

  • A therapy hour is 50 minutes. This gives your therapist time to finish notes and do administrative work at the end of the session (booking next appointment, direct billing or charging credit card for session ect.

healing, growing