Book Free Therapy Consult Online: Didsbury, Alberta
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If you are Ready to Begin, Schedule your Appointment
Free Consults Available
Whether you’re seeking anxiety therapy, trauma counseling, therapy for teens, or couples therapy, I’m here to help you move from surviving to truly living.
I invite you to reach out for a free consultation so we can talk about your hopes, your challenges, and how therapy can support you.
Your healing matters. Your story matters. You matter.
Let’s talk 👋 Don’t hesitate to reach out! If you have been thinking about it for a while, it is time!
**If you are looking for therapy for your teenager, you must book a parent meeting first.
What to Expect in a Meet & Greet Consult
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This is a gentle, no-pressure conversation where we can talk about what you're hoping for, what you might be struggling with, and how therapy could support you. You can ask questions, get a sense of my approach, and decide whether you feel comfortable moving forward. Your comfort matters deeply, and this consultation is simply an invitation—not an obligation.
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Common questions:
What experience do you have working with… (your main concerns)?
What can I expect in the first few sessions working with you?
What therapy models do you use? And what can I expect in my experience from them?
How have people described their experience working with you?
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Do they qualify for your insurance coverage?
Do they direct bill or do you need to pay upfront and submit the receipt?
How many sessions does your insurance cover and will that be enough?
Sliding scale? If you can’t afford full-fee, are there other options?
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What hours are available and do they work for your schedule
Do you prefer in-person or virtual sessions?
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If you don’t see an appointment time that works for you, send me an email. I can be flexible and I’ll check if we can make something work!